Individual Wellness Supports
Individual Wellness Supports
In addition to groups, BCC overs individualized health and wellness services designed to meet your unique needs.
Our wellness coaches are here to help you develop strategies to overcome personal health and wellness challenges and improve your health and emotional well-being.
Work one-on-one with a health coach for the following:
- Stress Management
- Quite Smoking (tobacco-free)
- Fitness & nutrition
- Diabetes self-management
- Reiki (our Reiki practitioner is certified)
- Healthy eating and weight management
Wellness coaching promotes overall physical health and emotional well- being.